This is How Your Dog is Helping You Stay Young

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#1 – Your Dog Gets You Up

Your Dog Gets You Up© YouTube

You probably are familiar with that cold little nose at your side to get you up and moving every day, and we can agree that there’s nothing like it. Even on the most chilly or darkest mornings, your dog would still demand a walk or any quick activity outdoors.

You should thank your pooch because sharing the first moments of your day with your favorite four-legged friend is an ideal way to take in some fresh air and recharge your body for another busy day.

#2 – You Dog Keeps You Moving

You Dog Keeps You Moving© cnn.com

Once you welcome a full-of-energy fluffy little friend to your family, you’ll no longer need that gym membership. As stated by the New York Times, multiple studies reveal that dog owners are more likely to take regular walks and are generally more active than people without dogs.

Your pup can be your most effective and powerful motivator for getting off the couch, shaking off the laziness, and taking a simple jog or an extra-long walk through the neighborhood to benefit both your dog’s and your long-term health.



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